Guacamole

Ingredients
1/2 ripe avocado, peeled and stoned & mashed
2 tablespoons lemon juice
1 tbsp low fat Sour cream
1/3 clove garlic, crushed
And pinch of corriander or chilli flakes (optional)

Instructions
Place all ingredients in a blender and process until smooth and combined.
Refridgerate until ready to serve.

Kathy's Tzatziki

I got this recipe from a Greek friend and swear by it!

Ingredients
1 cup Greek Yoghurt
1/2 Peeled & finely grated cucumber
1 tbsp vinegar (white wine)
1 clove crushed/ grated garlic
2 tbsp Olive oil

Instructions
Mix ingredients, pass through a sieve and serve.
If possible leave the combined ingredients in the fridge for a few hours before straining.

Personally I use Black Swan No fat, as it's one of the few low fat versions that doesn't separate or go lumpy.