Sunday, July 18, 2010

Selsig Morgannwg (Glamorgan Sausages)

Traditional Welsh Dish: Servings: 6
Not really sausages, but a cheese, egg and breadcrumb mixture formed into rolls and traditionally fried, though I bake mine
Ingredients
120g Strong low fat Cheddar
120g fresh breadcrumbs
1 small onion, finely chopped
1 tsp mustard powder
1 tbsp chopped parsley
Pinch thyme
3 eggs
Dried breadcrumbs for coating
(Salt and pepper)
Instructions
Preheat oven to 180°c
In a bowl, beat the two eggs and add the mustard, parsley, thyme and seasoning.
In a separate bowl, mix together the cheese, breadcrumbs and the onion.
Now combine the egg mixture with the breadcrumb mixture. With floured hands, form the mixture into approximately 10 sausage-shaped rolls.
Beat the 3rd egg in a bowl, dip in the sausages, coat them with the dry breadcrumbs and Place in the oven for 15-20mins or until golden. Serve with salad or as a nibbles.

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