I got this recipe from a Greek friend and swear by it!
Ingredients
1 cup Greek Yoghurt
1/2 Peeled & finely grated cucumber
1 tbsp vinegar (white wine)
1 clove crushed/ grated garlic
2 tbsp Olive oil
Instructions
Mix ingredients, pass through a sieve and serve.
If possible leave the combined ingredients in the fridge for a few hours before straining.
Personally I use Black Swan No fat, as it's one of the few low fat versions that doesn't separate or go lumpy.
I don’t want this to be about diet food, as I believe good, food should be inclusive, so good health, good conscience and great taste! If you want to make some non-skim versions-enjoy…just some of us are no that fortunate. Not everyone's going to agree with my point of view, but that's fine- this is food through my eyes... or stomach? I'm not here to preach, I'm not a dietician or the next Masterchef, but this is my approach to food and I'd love to share.
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